Mark Sinderson 10000m row
10,000m
Meters
47:13.1
Time
2:21.6
Pace
569
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
January 01, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.1 | 10,000m | 2:21.6 | 123 | 723 | 21 | 120 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 22 | 121 |
| 9:42.2 | 4,000m | 2:25.5 | 114 | 690 | 20 | 122 |
| 9:29.9 | 6,000m | 2:22.4 | 121 | 716 | 20 | 111 |
| 9:39.1 | 8,000m | 2:24.7 | 115 | 696 | 21 | 117 |
| 9:08.6 | 10,000m | 2:17.1 | 136 | 766 | 22 | 130 |
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Workout Graph
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