Mark Sinderson 17:30 row
4,057m
Meters
17:30.0
Time
2:09.4
Pace
249
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
January 05, 2019 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,057m | 2:09.4 | 162 | 855 | 23 | 125 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 122 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 123 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 127 |
| 17:30.0 | 586m | 2:07.9 | 167 | 874 | 22 | 128 |
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