Mark Sinderson 15:18 row
3,514m
Meters
15:18.1
Time
2:10.6
Pace
214
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
January 08, 2019 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.1 | 3,514m | 2:10.6 | 157 | 840 | 20 | 128 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 122 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 131 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 131 |
| 15:18.0 | 68m | 2:12.3 | 151 | 819 | 17 | 130 |
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