Mark Sinderson 11:02 row
2,513m
Meters
11:02.2
Time
2:11.7
Pace
152
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
January 11, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.2 | 2,513m | 2:11.7 | 153 | 826 | 20 | 118 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 111 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 124 |
| 11:02.0 | 233m | 2:13.0 | 149 | 811 | 20 | 120 |
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