Mark Sinderson 34:23 row
8,008m
Meters
34:23.6
Time
2:08.8
Pace
495
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 752 |
January 12, 2019 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:23.6 | 8,008m | 2:08.8 | 164 | 863 | 21 | 132 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 118 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 127 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 133 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 124 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 139 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 142 |
| 34:23.0 | 1,057m | 2:04.4 | 182 | 925 | 23 | 145 |
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Workout Graph
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