Mark Sinderson 10:37 row

2,363m

Meters

10:37.9

Time

2:14.9

Pace

140

Calories

101

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate21
Stroke Count225

January 16, 2019 09:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:37.9 2,363m 2:14.9 142 789 21 101
5:00.0 1,093m 2:17.2 135 766 21 117
10:00.0 1,133m 2:12.3 151 819 21 80
10:37.0 137m 2:15.0 142 789 21 107

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Workout Graph

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