Mark Sinderson 1:00:22 row
14,021m
Meters
1:00:22.7
Time
2:09.1
Pace
863
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 1335 |
January 17, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.7 | 14,021m | 2:09.1 | 162 | 858 | 21 | 130 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 | 108 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 22 | 123 |
| 30:00.0 | 2,338m | 2:08.3 | 166 | 870 | 22 | 130 |
| 40:00.0 | 2,377m | 2:06.2 | 174 | 899 | 22 | 138 |
| 50:00.0 | 2,355m | 2:07.3 | 169 | 882 | 22 | 139 |
| 1:00:00.0 | 2,350m | 2:07.6 | 168 | 878 | 22 | 139 |
| 1:00:22.0 | 84m | 2:10.9 | 156 | 836 | 19 | 135 |
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Workout Graph
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