Mark Sinderson 7662m row
7,662m
Meters
33:49.3
Time
2:12.4
Pace
461
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 710 |
January 31, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.3 | 7,662m | 2:12.4 | 151 | 818 | 20 | 126 |
| 7:12.1 | 1,600m | 2:15.0 | 142 | 789 | 21 | 120 |
| 6:58.1 | 3,200m | 2:10.6 | 157 | 840 | 21 | 125 |
| 7:22.1 | 4,800m | 2:18.1 | 133 | 756 | 20 | 128 |
| 6:53.3 | 6,400m | 2:09.1 | 162 | 859 | 21 | 129 |
| 5:23.7 | 7,662m | 2:08.2 | 166 | 871 | 21 | 129 |
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Workout Graph
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