Mark Sinderson 45:59 row
10,412m
Meters
45:59.9
Time
2:12.5
Pace
626
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
February 02, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.9 | 10,412m | 2:12.5 | 150 | 817 | 21 | 114 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 22 | 103 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 22 | 118 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 22 | 124 |
| 40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 21 | 125 |
| 45:59.0 | 1,349m | 2:13.0 | 149 | 811 | 20 | 104 |
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Workout Graph
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