Mark Sinderson 15:03 row
3,229m
Meters
15:03.5
Time
2:19.9
Pace
185
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
February 03, 2019 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,229m | 2:19.9 | 128 | 739 | 22 | 112 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 109 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 117 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 111 |
| 15:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 110 |
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