Mark Sinderson 15:02 row
3,331m
Meters
15:02.4
Time
2:15.4
Pace
197
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
February 04, 2019 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,331m | 2:15.4 | 141 | 784 | 21 | 115 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 112 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 114 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 121 |
| 15:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 120 |
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