Mark Sinderson 15:00 row
3,505m
Meters
15:00.7
Time
2:08.4
Pace
217
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
February 12, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.7 | 3,505m | 2:08.4 | 165 | 867 | 22 | 124 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 119 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 124 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 129 |
| 15:00.0 | 0 | 128 |
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Workout Graph
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