Mark Sinderson 6387m row
6,387m
Meters
28:33.8
Time
2:14.1
Pace
380
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
February 14, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.8 | 6,387m | 2:14.1 | 145 | 798 | 21 | 126 |
| 5:52.3 | 1,300m | 2:15.5 | 141 | 784 | 22 | 108 |
| 5:49.9 | 2,600m | 2:14.5 | 144 | 794 | 22 | 122 |
| 6:14.4 | 3,900m | 2:24.0 | 117 | 703 | 20 | 128 |
| 5:37.1 | 5,200m | 2:09.6 | 161 | 852 | 22 | 133 |
| 5:00.1 | 6,387m | 2:06.4 | 173 | 896 | 23 | 139 |
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Workout Graph
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