Mark Sinderson 17:54 row
4,065m
Meters
17:54.1
Time
2:12.1
Pace
245
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
February 17, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.1 | 4,065m | 2:12.1 | 152 | 822 | 22 | 120 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 114 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 113 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 127 |
| 17:54.0 | 665m | 2:10.8 | 156 | 837 | 22 | 126 |
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Workout Graph
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