Mark Sinderson 5765m row
5,765m
Meters
24:38.9
Time
2:08.2
Pace
357
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
February 28, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.9 | 5,765m | 2:08.2 | 166 | 870 | 21 | 128 |
| 5:17.3 | 1,200m | 2:12.2 | 151 | 821 | 22 | 119 |
| 5:13.2 | 2,400m | 2:10.5 | 157 | 841 | 21 | 126 |
| 5:07.1 | 3,600m | 2:07.9 | 167 | 874 | 21 | 129 |
| 5:00.0 | 4,800m | 2:05.0 | 179 | 916 | 21 | 135 |
| 4:01.4 | 5,765m | 2:05.0 | 179 | 915 | 21 | 135 |
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Workout Graph
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