Mark Sinderson 45:02 row
10,600m
Meters
45:02.2
Time
2:07.4
Pace
661
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
March 07, 2019 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.2 | 10,600m | 2:07.4 | 169 | 881 | 19 | 134 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 21 | 123 |
| 20:00.0 | 2,368m | 2:06.6 | 172 | 892 | 22 | 133 |
| 30:00.0 | 2,381m | 2:05.9 | 175 | 902 | 21 | 138 |
| 40:00.0 | 2,386m | 2:05.7 | 176 | 906 | 22 | 140 |
| 45:02.0 | 1,196m | 2:06.2 | 174 | 898 | 11 | 137 |
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Workout Graph
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