Mark Sinderson 15:01 row
3,455m
Meters
15:01.8
Time
2:10.5
Pace
211
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
March 18, 2019 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,455m | 2:10.5 | 157 | 841 | 22 | 122 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 116 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 126 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 125 |
| 15:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 123 |
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