Mark Sinderson 25:00 row
5,686m
Meters
25:00.8
Time
2:11.9
Pace
344
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
May 03, 2019 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,686m | 2:11.9 | 152 | 824 | 21 | 122 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 111 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 118 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 124 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 129 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 129 |
| 25:00.0 | 0 | 128 |
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