Mark Sinderson 24:46 row
5,567m
Meters
24:46.7
Time
2:13.5
Pace
332
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
May 10, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.7 | 5,567m | 2:13.5 | 147 | 805 | 20 | 117 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 114 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 120 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 108 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 123 |
| 24:46.0 | 1,090m | 2:11.1 | 155 | 833 | 20 | 124 |
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Workout Graph
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