Mark Sinderson 22:53 row
5,001m
Meters
22:53.9
Time
2:17.3
Pace
292
Calories
98
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
May 13, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.9 | 5,001m | 2:17.3 | 135 | 764 | 20 | 98 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 112 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 114 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 69 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 79 |
| 22:53.0 | 640m | 2:15.1 | 142 | 787 | 22 | 120 |
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Workout Graph
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