Mark Sinderson 19:15 row
4,060m
Meters
19:15.0
Time
2:22.2
Pace
230
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
May 27, 2019 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.0 | 4,060m | 2:22.2 | 122 | 718 | 20 | 106 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 111 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 95 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 110 |
| 19:15.0 | 923m | 2:18.1 | 133 | 756 | 21 | 109 |
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