Mark Sinderson 20:05 row
4,246m
Meters
20:05.1
Time
2:21.9
Pace
241
Calories
98
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
May 29, 2019 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,246m | 2:21.9 | 122 | 721 | 21 | 98 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 112 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 92 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 83 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 106 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 106 |
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Workout Graph
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