Mark Sinderson 23:14 row
5,002m
Meters
23:14.6
Time
2:19.4
Pace
288
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
June 03, 2019 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.6 | 5,002m | 2:19.4 | 129 | 744 | 20 | 110 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 112 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 119 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 111 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 95 |
| 23:14.0 | 710m | 2:16.6 | 137 | 772 | 21 | 117 |
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Workout Graph
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