Mark Sinderson 5000m row

5,000m

Meters

22:25.6

Time

2:14.5

Pace

297

Calories

119

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate20
Stroke Count459

June 06, 2019 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:25.6 5,000m 2:14.5 144 794 20 119
4:34.1 1,000m 2:17.0 136 767 21 115
4:25.5 2,000m 2:12.7 150 814 20 117
4:29.9 3,000m 2:14.9 142 790 20 121
4:30.8 4,000m 2:15.4 141 785 19 119
4:25.3 5,000m 2:12.6 150 816 21 125

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.