Mark Sinderson 21097m row
21,097m
Meters
1:36:01.9
Time
2:16.5
Pace
1237
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 1949 |
June 21, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:01.9 | 21,097m | 2:16.5 | 137 | 773 | 20 | 124 |
| 19:26.4 | 4,300m | 2:15.6 | 140 | 782 | 21 | 117 |
| 19:40.3 | 8,600m | 2:17.2 | 135 | 765 | 21 | 124 |
| 19:17.3 | 12,900m | 2:14.5 | 144 | 794 | 21 | 131 |
| 19:36.9 | 17,200m | 2:16.8 | 137 | 770 | 20 | 124 |
| 18:01.1 | 21,097m | 2:18.7 | 131 | 751 | 19 | 125 |
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Workout Graph
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