Mark Sinderson 15:02 row
3,233m
Meters
15:02.5
Time
2:19.5
Pace
186
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
July 06, 2019 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,233m | 2:19.5 | 129 | 742 | 20 | 103 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 106 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 104 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 99 |
| 15:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 98 |
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