Mark Sinderson 11:08 row

2,411m

Meters

11:08.2

Time

2:18.5

Pace

140

Calories

105

Heart Rate

Average Watts132
Calories Per Hour752
Stroke Rate21
Stroke Count239

September 28, 2019 09:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:08.2 2,411m 2:18.5 132 752 21 105
5:00.0 1,068m 2:20.4 126 734 22 114
10:00.0 1,094m 2:17.1 136 767 21 88
11:08.0 250m 2:16.0 139 778 22 115

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Workout Graph

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