Mark Sinderson 15:01 row
3,246m
Meters
15:01.4
Time
2:18.8
Pace
188
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
October 10, 2019 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,246m | 2:18.8 | 131 | 749 | 19 | 117 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 113 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 116 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 124 |
| 15:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 124 |
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