Mark Sinderson 11:34 row
2,428m
Meters
11:34.0
Time
2:22.9
Pace
137
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
October 19, 2019 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.0 | 2,428m | 2:22.9 | 120 | 712 | 19 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 11:34.0 | 307m | 2:33.0 | 98 | 635 | 16 |
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