Mark Sinderson 15:01 row
3,240m
Meters
15:01.5
Time
2:19.1
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
October 26, 2019 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 3,240m | 2:19.1 | 130 | 747 | 20 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 15:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.