Mark Sinderson 2997m row
2,997
Meters
14:10.8
Time
2:21.9
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
October 31, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.8 | 2,997 | 2:21.9 | 122 | 721 | 18 |
| 3:15.3 | 600 | 2:42.7 | 81 | 579 | 18 |
| 2:40.3 | 1,200 | 2:13.5 | 147 | 805 | 20 |
| 2:43.5 | 1,800 | 2:16.2 | 138 | 776 | 19 |
| 2:49.2 | 2,400 | 2:21.0 | 125 | 729 | 18 |
| 2:42.5 | 2,997 | 2:16.0 | 139 | 777 | 19 |
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Workout Graph
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