Mark Sinderson 2997m row

2,997m

Meters

14:10.8

Time

2:21.9

Pace

170

Calories

Average Watts122
Calories Per Hour721
Stroke Rate18
Stroke Count266

October 31, 2019 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:10.8 2,997m 2:21.9 122 721 18
3:15.3 600m 2:42.7 81 579 18
2:40.3 1,200m 2:13.5 147 805 20
2:43.5 1,800m 2:16.2 138 776 19
2:49.2 2,400m 2:21.0 125 729 18
2:42.5 2,997m 2:16.0 139 777 19

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Workout Graph

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