Mark Sinderson 15:06 row
3,371m
Meters
15:06.0
Time
2:14.3
Pace
200
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
November 05, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,371m | 2:14.3 | 144 | 796 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 15:06.0 | 14m | 3:34.2 | 36 | 422 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.