Mark Sinderson 16:32 row
3,582m
Meters
16:32.7
Time
2:18.5
Pace
207
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
November 09, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.7 | 3,582m | 2:18.5 | 132 | 752 | 21 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 16:32.0 | 304m | 2:31.3 | 101 | 647 | 21 |
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Workout Graph
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