Mark Sinderson 10:08 row
2,128m
Meters
10:08.3
Time
2:22.9
Pace
120
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
November 13, 2019 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,128m | 2:22.9 | 120 | 712 | 16 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 10:08.0 | 20m | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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