Mark Sinderson 11:33 row

2,518m

Meters

11:33.6

Time

2:17.7

Pace

147

Calories

Average Watts134
Calories Per Hour761
Stroke Rate21
Stroke Count252

November 16, 2019 10:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:33.6 2,518m 2:17.7 134 761 21
5:00.0 1,078m 2:19.1 130 747 23
10:00.0 1,084m 2:18.3 132 754 21
11:33.0 357m 2:10.2 158 845 20

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Workout Graph

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