Mark Sinderson 10:06 row
2,213
Meters
10:06.3
Time
2:16.9
Pace
129
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
December 09, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,213 | 2:16.9 | 136 | 768 | 129 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 0 | 21 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 0 | 22 |
| 10:06.0 | 9 | 5:33.3 | 9 | 332 | 0 | 0 |
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