Mark Sinderson 2508m row
2,508m
Meters
12:10.6
Time
2:25.6
Pace
140
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
April 29, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.6 | 2,508m | 2:25.6 | 113 | 689 | 20 |
| 3:02.1 | 600m | 2:31.7 | 100 | 644 | 21 |
| 2:49.7 | 1,200m | 2:21.4 | 124 | 725 | 21 |
| 2:51.0 | 1,800m | 2:22.5 | 121 | 716 | 21 |
| 2:58.0 | 2,400m | 2:28.3 | 107 | 669 | 18 |
| 0:29.7 | 2,508m | 2:17.5 | 135 | 763 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.