Mark Sinderson 5000m row
5,000m
Meters
27:15.1
Time
2:43.5
Pace
261
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 501 |
May 06, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.1 | 5,000m | 2:43.5 | 80 | 575 | 18 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 21 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 20 |
| 7:29.8 | 3,000m | 3:44.9 | 31 | 405 | 13 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 21 |
| 5:10.6 | 5,000m | 2:35.3 | 93 | 621 | 19 |
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