Mark Sinderson 5:13 row
1,129m
Meters
5:13.8
Time
2:18.9
Pace
65
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
September 17, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 1,129m | 2:18.9 | 130 | 748 | 16 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 5:13.0 | 46m | 2:21.3 | 124 | 726 | 13 |
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