Mark Sinderson 10:32 row
2,113m
Meters
10:32.4
Time
2:29.6
Pace
116
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
September 26, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.4 | 2,113m | 2:29.6 | 104 | 659 | 21 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 10:32.0 | 111m | 2:24.1 | 117 | 702 | 18 |
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