Mark Sinderson 10:57 row
2,221m
Meters
10:57.1
Time
2:27.9
Pace
123
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
September 28, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.1 | 2,221m | 2:27.9 | 108 | 672 | 20 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 10:57.0 | 186m | 2:33.2 | 97 | 634 | 20 |
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