Mark Sinderson 10:28 row
2,132m
Meters
10:28.5
Time
2:27.3
Pace
118
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
October 01, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.5 | 2,132m | 2:27.3 | 109 | 676 | 20 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 10:28.0 | 91m | 2:33.8 | 96 | 630 | 17 |
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Workout Graph
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