Mark Sinderson 10:01 row
2,024m
Meters
10:01.0
Time
2:28.4
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
October 04, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,024m | 2:28.4 | 107 | 668 | 22 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 10:01.0 | 1,028m | 2:26.4 | 112 | 683 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.