Mark Sinderson 14:03 row
2,852m
Meters
14:03.3
Time
2:27.8
Pace
157
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
October 05, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.3 | 2,852m | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 14:03.0 | 841m | 2:24.4 | 116 | 699 | 21 |
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Workout Graph
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