Mark Sinderson 14:53 row
3,032m
Meters
14:53.8
Time
2:27.3
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
October 10, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.8 | 3,032m | 2:27.3 | 109 | 676 | 20 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 14:53.0 | 985m | 2:28.7 | 106 | 666 | 20 |
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Workout Graph
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