Mark Sinderson 5:42 row
1,100m
Meters
5:42.3
Time
2:35.5
Pace
59
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 19 |
Stroke Count | 117 |
January 02, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:42.3 | 1,100m | 2:35.5 | 93 | 619 | 19 |
5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
5:42.0 | 139m | 2:31.0 | 101 | 649 | 18 |
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Workout Graph
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