Mark Sinderson 10:09 row
2,070m
Meters
10:09.0
Time
2:27.1
Pace
115
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
January 03, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,070m | 2:27.1 | 110 | 678 | 17 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 10:09.0 | 21m | 3:34.2 | 36 | 422 | 9 |
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Workout Graph
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