Mark Sinderson 2:47 row

563m

Meters

2:47.3

Time

2:28.5

Pace

31

Calories

101

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate20
Stroke Count57
Drag Factor143

January 04, 2021 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.3 563m 2:28.5 107 667 20 101
2:47.0 564m 2:28.0 108 671 20 101

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Workout Graph

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