Mark Sinderson 5:08 row
1,044m
Meters
5:08.5
Time
2:27.7
Pace
56
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 142 |
January 16, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,044m | 2:27.7 | 109 | 673 | 15 | 121 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 121 |
| 5:08.0 | 19m | 3:30.5 | 38 | 429 | 9 | 121 |
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Workout Graph
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