Mark Sinderson 10:05 row
2,062m
Meters
10:05.0
Time
2:26.7
Pace
114
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 143 |
March 05, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,062m | 2:26.7 | 111 | 681 | 22 | 107 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 106 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 108 |
| 10:05.0 | 7m | 5:57.1 | 8 | 326 | 0 | 108 |
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